Last update
3/21/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 2 level tbsp (9 g)
Amount Per Serving
%DV
Calories
35
Total Fat
<0.5 g
<1%
Saturated Fat
0 g
0%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
3 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
Includes 0 g Added Sugars
0%
Protein
5 g
10%
Vit. D
0 mcg
0%
Iron
0.5 mg
2%
Thiamin
6 mg
500%
Niacin
32 mg
200%
Folate
675 mcg DFE (405 mcg folic acid)
170%
Calcium
6 mg
0%
Potas.
180 mg
4%
Riboflavin
6 mg
460%
Vit. B6
6 mg
350%
Vit. B12
14 mcg
580%
Most Useful Reviews
9
Weight gain noted
1 people found this helpful
I started giving these yeast flakes to my older cat, who was looking unwell. He adores the taste and has since gained weight and developed a shiny coat. Perhaps I should try them too!
Read More
9
Deficiency alleviated
3 people found this helpful
I’ve been on a paleo diet for 1.5 years and was initially unsure about these yeast flakes. I faced a massive deficiency of vitamin B1, which caused irritability and hair loss. Within days of using the yeast, these symptoms vanished. Now, I feel energised and in a good mood all day without needing coffee!
Read More
8
Improved health
336 people found this helpful
After suffering from glyphosate poisoning that destroyed my gut bacteria, I faced numerous health crises, including a yeast infection. To recover, I took nutritional yeast and probiotics. My digestive system improved significantly, and I found relief from joint and muscle pain. While it took considerable effort, I managed to eliminate Candida infections and improve my health, avoiding processed foods and adopting a ketogenic diet. Eventually, I no longer had any issues with yeast infections.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Weight gain noted
1 people found this helpful
I started giving these yeast flakes to my older cat, who was looking unwell. He adores the taste and has since gained weight and developed a shiny coat. Perhaps I should try them too!
Read More
9
Deficiency alleviated
3 people found this helpful
I’ve been on a paleo diet for 1.5 years and was initially unsure about these yeast flakes. I faced a massive deficiency of vitamin B1, which caused irritability and hair loss. Within days of using the yeast, these symptoms vanished. Now, I feel energised and in a good mood all day without needing coffee!
Read More
8
Improved health
336 people found this helpful
After suffering from glyphosate poisoning that destroyed my gut bacteria, I faced numerous health crises, including a yeast infection. To recover, I took nutritional yeast and probiotics. My digestive system improved significantly, and I found relief from joint and muscle pain. While it took considerable effort, I managed to eliminate Candida infections and improve my health, avoiding processed foods and adopting a ketogenic diet. Eventually, I no longer had any issues with yeast infections.
Read More
1
Potential risks mentioned
1 people found this helpful
The flakes are tasty but should be consumed in moderation to avoid adverse effects. Excessive intake can lead to symptoms resembling a yeast infection, possibly due to undeactivated components. It’s best to treat it as a seasoning rather than a superfood.
Read More
Frequently Asked Questions
9
Deficiency alleviated
3 people found this helpful
I’ve been on a paleo diet for 1.5 years and was initially unsure about these yeast flakes. I faced a massive deficiency of vitamin B1, which caused irritability and hair loss. Within days of using the yeast, these symptoms vanished. Now, I feel energised and in a good mood all day without needing coffee!
9
Weight gain noted
1 people found this helpful
I started giving these yeast flakes to my older cat, who was looking unwell. He adores the taste and has since gained weight and developed a shiny coat. Perhaps I should try them too!
1
Potential risks mentioned
1 people found this helpful
The flakes are tasty but should be consumed in moderation to avoid adverse effects. Excessive intake can lead to symptoms resembling a yeast infection, possibly due to undeactivated components. It’s best to treat it as a seasoning rather than a superfood.
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